As always...depends on how you eat. If you watch college level swimmers they are pretty much zero body fat (particularly the guys). My dad is a senior masters level swimmer (he holds a few national age group records) and at almost 70 he is very lean. I lost weight pretty well when I was swimming more a couple of years ago. A banana before practice and a bowl of cereal (high fiber) afterwards. I'll admit though, lunch never came soon enough.
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*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
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