Heh... made an important decision.. cut out the front squats for the wave loading and replace them by 1-legged leg presses. There's no way I can do heavy front squats, as it's still a matter of learning the technique. I'd wanted to do both waveloading for front squat and leg press but that would take too much time. So... ditch the front squat for the LEG dominant day and replace it to the pyramid down days!
That was a major stumbling block! Have to have the schedule ready by tomorrow when I'll be freewheeling a bit with a friend in another gym.
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