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newf · 01-30-2007, 02:26 PM

You can use a barbell for rollouts but like you said i'm sure the wheel is cheap. I have a few but i can't remeber the prices.

Standing BB calf raises, donkey calf raises, seated calf raises etc

01-30-2007, 02:26 PM	#2 (permalink)
newf Member Join Date: Jul 2006 Posts: 94 My Profile	You can use a barbell for rollouts but like you said i'm sure the wheel is cheap. I have a few but i can't remeber the prices. Standing BB calf raises, donkey calf raises, seated calf raises etc