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Originally Posted by Jimbo
Q mentioned that he has done some of this training and it apparently is working out for him. If his SPL (strokes per lap) are any indication...something sure is working. I struggle to keep my SPL under 25. He can do a lap in 11-14 strokes.
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Just for clarification, that's a
length in that number of strokes,
not a lap!
Geez, that would be a feat!
