JP Fitness Forums - Personal Training - View Single Post - Post Inside/Out questions for bill and mike

Mike S · 01-29-2007, 11:29 PM

Hi Bill and Mike,
First off just wanted to say thanks so much for your amazing product inside/out. I really enjoyed watching it (picked it up at Cressey's sturdy shoulder seminar) and have used many of the movements before workouts. However, since I am primarily doing Olympic lifting, I have perhaps not used them as often as I should have (though the rufus complex is great and I use it all the time). Anyway, after reading your latest article "Push-Ups, Face Pulls, and Shrugs ...for Strong and Healthy Shoulders!" (which was also really informative), I noticed the pictures of the truck driver vs powerlifter, and asked my friend to look at me in the same position and compare. I'm not sure whether I have the same problem as them, but it seems as though my right side is clearly different from my left. (I also may be crazy, but it seems as though my spine is sort of crooked, something I'm sure a doctor would have informed of..) I have included a short clip of me going through a bunch of different movements (got the idea from rockhard) and a few pictures of me doing some of the postural tests. I would appreciate any advice you could give me.

http://youtube.com/watch?v=b0E2eVqZjTk

Thanks again in advance.

01-29-2007, 11:29 PM	#1 (permalink)
Mike S Member Join Date: Oct 2006 Posts: 44 My Profile	Post Inside/Out questions for bill and mike Hi Bill and Mike, First off just wanted to say thanks so much for your amazing product inside/out. I really enjoyed watching it (picked it up at Cressey's sturdy shoulder seminar) and have used many of the movements before workouts. However, since I am primarily doing Olympic lifting, I have perhaps not used them as often as I should have (though the rufus complex is great and I use it all the time). Anyway, after reading your latest article "Push-Ups, Face Pulls, and Shrugs ...for Strong and Healthy Shoulders!" (which was also really informative), I noticed the pictures of the truck driver vs powerlifter, and asked my friend to look at me in the same position and compare. I'm not sure whether I have the same problem as them, but it seems as though my right side is clearly different from my left. (I also may be crazy, but it seems as though my spine is sort of crooked, something I'm sure a doctor would have informed of..) I have included a short clip of me going through a bunch of different movements (got the idea from rockhard) and a few pictures of me doing some of the postural tests. I would appreciate any advice you could give me. http://youtube.com/watch?v=b0E2eVqZjTk Thanks again in advance. Last edited by Mike S : 01-29-2007 at 11:40 PM.