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tkinsley · 01-29-2007, 11:36 AM

So one would think, after 2855 calories yesterday and nearly 300 g of carbs, that I would have energy to spare today... ummm, no.

Run 3.3 miles/29:40

Breakfast

TT2K3 workout A7

A1 chins w band x 6, -50x6x2, BWx1
A2 DB press 40x6, 45x6x2

band was awkward. PR on the DB press but very shaky at the end of the last set. Getting them up is always the hardest part for me.

B1 DB row 45x10,40x10x2
B2 low incline DB press 40x10,35x10x2

DB rows... only got 7 on the left side so back to 40#db. The low incline DB press was just a bit too heavy with 40# DBs, so back down to 35#, dammitall.

C1 decline push ups 12x3
C2 incline bicep curls 15x12x3

STILL can't increase the damned weight on the bicep curls. GRRRRR!

By this time, I thought I was going to upchuck my turkey bacon. I ate an hour and a half prior to lifting, but very nauseated throughout. Hit a few PRs for this series anyway... not PRs overall, as I have pressed and rowed bigger DBs in the past. The chins are still a bitch for me, and I *guess* that I did go up a smidge with these, simply because of the 3.4 lbs additional I'm carrying with the carbs and such from yesterday's calories. Interestingly enough, I was supposed to eat 3-3.5 times what I've been eating, and it just couldn't be done. I was full. I would be willing to bet that my numbers are a bit off, so maybe I had a couple hundred calories more than I think, but damn. How do people actually EAT 4000 calories?

Lunch and nap, in that order, to come. I feel like I was hit by a truck today. Maybe I will feel great tomorrow....?

01-29-2007, 11:36 AM	#167 (permalink)
tkinsley Leeeebril Join Date: Sep 2006 Location: Right on the Bay :) Posts: 3,578 My Profile	This is just... ODD So one would think, after 2855 calories yesterday and nearly 300 g of carbs, that I would have energy to spare today... ummm, no. Run 3.3 miles/29:40 Breakfast TT2K3 workout A7 A1 chins w band x 6, -50x6x2, BWx1 A2 DB press 40x6, 45x6x2 band was awkward. PR on the DB press but very shaky at the end of the last set. Getting them up is always the hardest part for me. B1 DB row 45x10,40x10x2 B2 low incline DB press 40x10,35x10x2 DB rows... only got 7 on the left side so back to 40#db. The low incline DB press was just a bit too heavy with 40# DBs, so back down to 35#, dammitall. C1 decline push ups 12x3 C2 incline bicep curls 15x12x3 STILL can't increase the damned weight on the bicep curls. GRRRRR! By this time, I thought I was going to upchuck my turkey bacon. I ate an hour and a half prior to lifting, but very nauseated throughout. Hit a few PRs for this series anyway... not PRs overall, as I have pressed and rowed bigger DBs in the past. The chins are still a bitch for me, and I guess that I did go up a smidge with these, simply because of the 3.4 lbs additional I'm carrying with the carbs and such from yesterday's calories. Interestingly enough, I was supposed to eat 3-3.5 times what I've been eating, and it just couldn't be done. I was full. I would be willing to bet that my numbers are a bit off, so maybe I had a couple hundred calories more than I think, but damn. How do people actually EAT 4000 calories? Lunch and nap, in that order, to come. I feel like I was hit by a truck today. Maybe I will feel great tomorrow....?