Thread: THE SQUAT CHART
View Single Post
Old 01-28-2007, 10:59 PM   #139 (permalink)
Simon C
Powerlifting
 
Simon C's Avatar
 
Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 1,846
Default

I really have no need to test the 1RM, i just want to know how much weight i can squat haha.
In this stage of my training the lowest i do is 6 rep sets anyway.
Simon C is offline   Reply With Quote