You're probably eating as I write this!
Hope you're enjoying a well-earned refeed, and I hope you'll post specifics, as voyeurism of this kind is about as close as I ever get to that many carbs.
Curious about the incline DB curls--I know how terrific they are for the biceps, but I also remember how much they taxed my shoulders when I did them. Do you find anything like that happening to you when you do them?
It's too bad you don't have spotters at your gym--I don't have 'em, either, and I hate that. I know I could grow if I had lift-off or hand-over help. I had a partner when I first started lifting (way back when), and it was such a glorious thing!
that you're still having b'room issues. I hope the refeed takes care of that somewhat, Tina.
Good luck!