JP Fitness Forums - Personal Training - View Single Post - In which Dee gets it in her head to run a 25K

MissDee · 01-28-2007, 09:37 AM

I ran my three miles on the treadmill yesterday, and five outside today. The three were alright. The five was nice. The last mile felt especially good. Of course, it's downhill.
elevation.AdaDriveOutandBack.bmp

01-28-2007, 09:37 AM	#2 (permalink)
MissDee Senior Member Join Date: Nov 2006 Location: Grand Rapids, MI Posts: 386 My Profile	I ran my three miles on the treadmill yesterday, and five outside today. The three were alright. The five was nice. The last mile felt especially good. Of course, it's downhill. elevation.AdaDriveOutandBack.bmp