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Old 01-28-2007, 09:37 AM   #2 (permalink)
MissDee
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Join Date: Nov 2006
Location: Grand Rapids, MI
Posts: 386
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I ran my three miles on the treadmill yesterday, and five outside today. The three were alright. The five was nice. The last mile felt especially good. Of course, it's downhill.
elevation.AdaDriveOutandBack.bmp
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