I'm running a little bit behind with podcasts, and just had a chance to listen to this one the other day. Excellent Mike! Eric is so interesting to listen to. Every word out of his mouth is gold. Thanks for interviewing him!
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Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
LISA is ROWDY AWESOME.
--N e w m a n
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