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ShaneM686 · 01-25-2007, 12:37 PM

Hey Chad, you posted to my thread "Q directed towards Chad" and wrote
"You should be taking at least 24g/day of fish oil. Buy Carlson's liquid fish oil and take 2 tablespoons each day (1 AM, 1 PM). You're not even scratching the surface with your current intake"

In your book, it recommends 6g for LBM in my range(100-150)... now you recommend 4 times that?

I think I need it pretty badly for my wrist joints, so I'm going to take that dose. My bro just told me that the stuff is 'rancid' supposedly, and my 2 bottles came today, any way i can take it down easier if it's that bad lol?

Thanks,
Shane

01-25-2007, 12:37 PM	#1 (permalink)
ShaneM686 Junior Member Join Date: Jan 2007 Posts: 5 My Profile	Supplements Hey Chad, you posted to my thread "Q directed towards Chad" and wrote "You should be taking at least 24g/day of fish oil. Buy Carlson's liquid fish oil and take 2 tablespoons each day (1 AM, 1 PM). You're not even scratching the surface with your current intake" In your book, it recommends 6g for LBM in my range(100-150)... now you recommend 4 times that? I think I need it pretty badly for my wrist joints, so I'm going to take that dose. My bro just told me that the stuff is 'rancid' supposedly, and my 2 bottles came today, any way i can take it down easier if it's that bad lol? Thanks, Shane