What is miralax? For some reason I thought it was a stimulant laxative, not just fiber ... isn't it amazing to think that the majority of people only get less than 15 g fiber per day?! No wonder colon cancer is on the rise!!
Wanted to ask your opinion as a dermatologist ... what daily face lotion do you recommend with SPF ... and what SPF do you recommend for daily use? I spent every summer as a child in the sun all day long at the pool (never used sunscreen because that was for kids who burned and I never did) ... and then I lifeguarded for 10 years or so. I have some melasma from my first pregnancy, and a few freckles and other brown spots (and some liver spots on my arms that showed up in my mid-20s!!
) ... and I use SPF 50 in the summer when I am outside (and still get tan!) ... but I don't know what to use for the rest of the year. For my regular face lotion I use Olay Regenerist and I love that, but I've tried a different Olay with SPF in it and didn't like it (I am prone to peri-oral dermatitis and broke out a bit with it). Thanks for the help!!