JP Fitness Forums - View Single Post - We are Livin' Large @ JP Fitness! (formerly titled Big Losers)

RacerBill · 07-28-2006, 07:59 AM

Holy cow, John!! I don't even recognize the guy in the first photo!!

About two years ago I was around 220-225 (didn't like to weigh myself!). Began weight training with TAP, and managed to change my eating habits along the way. I'd lost 9 pounds when we did a health fair at work and my body fat tested at 23%. Today I'm around 180 (give or take a few) and the last health fair tested me at 15.5% so despite the improvement, I still have some ways to go.

I don't have a digital photo of the fat me. I'll see about getting one converted and I'll post it sometime.

Keep going strong, Karkid. It's tough going sometime, but I just have to remind myself that I'm never going back to the way it used to be.

07-28-2006, 07:59 AM	#10 (permalink)
RacerBill Chauffeur, waiter, JOAT Join Date: Apr 2005 Location: Sugar Creek, MO Posts: 6,996	Holy cow, John!! I don't even recognize the guy in the first photo!! About two years ago I was around 220-225 (didn't like to weigh myself!). Began weight training with TAP, and managed to change my eating habits along the way. I'd lost 9 pounds when we did a health fair at work and my body fat tested at 23%. Today I'm around 180 (give or take a few) and the last health fair tested me at 15.5% so despite the improvement, I still have some ways to go. I don't have a digital photo of the fat me. I'll see about getting one converted and I'll post it sometime. Keep going strong, Karkid. It's tough going sometime, but I just have to remind myself that I'm never going back to the way it used to be. __________________ The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda