JP Fitness Forums - View Single Post - We are Livin' Large @ JP Fitness! (formerly titled Big Losers)

Irishdazza · 07-28-2006, 05:29 AM

I went from 97kg of mostly fat to 84kg at 10% in 6 months, 4 years ago.

I haven't been consistent with my diet since and my BF fluctuates quite a bit. But I'm stronger and fitter and feel a lot better for it. I rarely flag on my workouts - it's always diet that lets me down.

07-28-2006, 05:29 AM	#6 (permalink)
Irishdazza Senior Member Join Date: Feb 2005 Location: Jersey, Channel Islands Posts: 2,690	I went from 97kg of mostly fat to 84kg at 10% in 6 months, 4 years ago. I haven't been consistent with my diet since and my BF fluctuates quite a bit. But I'm stronger and fitter and feel a lot better for it. I rarely flag on my workouts - it's always diet that lets me down. __________________ Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. -- Sidney J. Harris