[caffer]

I have been checking out the swimming forum a little and I will check out the Total Immersion site. I will have to check around for some type of swim coaching.

I don't know the exact MTB course yet but I have ridden the trail that the race is being held on and it is pretty flat.. (not to many hills in southeast lower MI)

I am feeling pretty good about the running and biking but the swim has me nervous!!!