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Lost Dog · 01-23-2007, 07:12 PM

That really depends on how high you go on the fats. Some people go lean, some people don't.

I was about 45/35/20, P/F/C on my non-workout days.

01-23-2007, 07:12 PM	#113 (permalink)
Lost Dog You mean three DOG moon! Join Date: Jul 2004 Location: The South Bay! Posts: 19,266	That really depends on how high you go on the fats. Some people go lean, some people don't. I was about 45/35/20, P/F/C on my non-workout days. __________________ - - Lost Dog's Blog workout log & fitday "The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."