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svd201 · 01-23-2007, 05:27 PM

What do you all suppose the macro breakdown of Adam's diet is? I'm playing around with fitday.com while following an Adam-esque diet and was surprised by the result...

I know the point of Adam's diet is NOT to have to count calories, etc. but I was just curious.

01-23-2007, 05:27 PM	#112 (permalink)
svd201 Member Join Date: Aug 2006 Location: NYC Posts: 94	Macros What do you all suppose the macro breakdown of Adam's diet is? I'm playing around with fitday.com while following an Adam-esque diet and was surprised by the result... I know the point of Adam's diet is NOT to have to count calories, etc. but I was just curious.