That's awesome.
I admit this is one of the biggest things I struggle with. I can keep up the clean eating for a while, but once I take that cookie, it's incredibly tough to get back into proper eating again. For some reason I find it easier to blow off an entire day -- maybe it's just the psychological break of waking up and having a new day as your clean slate, where the next meal seems more abstract. I don't know.
I liked that 24 hours as an arbitrary amount of time. Hadn't thought of it that way before.
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The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
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