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gobbla · 01-23-2007, 01:21 PM

what happens if you pause for a few seconds? can you get the extra reps then?

01-23-2007, 01:21 PM	#2 (permalink)
gobbla Has Pretty Lips Join Date: Aug 2004 Posts: 8,722 My Profile	what happens if you pause for a few seconds? can you get the extra reps then? __________________ "There's a fine line between fishing and standing on the bank like an idiot." Site on hold Tony's Fitness Product Reviews and Training Journal