Strokes per length (SPL)
Okay, since I'm dominating this area at the moment, anybody count SPL's? I went from about 25 to as low as 11 ONE time. I don't know how I got 11 but, hopefully, I can still count and that's what it was. That was unusual (weird, actually) but I'm regularly at 15-17 now with no loss of pace.
Now, I'm working on my hand entry into the water with minimal turbulence.
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