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James Newman · 01-20-2007, 08:04 AM

Routines are useful but there is something to be said for being ready for anything. Welcome Z-lightightning. I am glad you joined us. Keeping the weight off was quite an accomplishment.

Now that I think about it, a thread on Damage Control Strategies might be fun. We have posted some ideas to help prevent tough situations and a few ideas about what to do when we find ourselves in difficult eating/training situations....but I know this group is a gold mine in this area...

Newman

01-20-2007, 08:04 AM	#48 (permalink)
James Newman Sunny with a high of 75 Join Date: Mar 2004 Location: OK Posts: 1,007	Routines are useful but there is something to be said for being ready for anything. Welcome Z-lightightning. I am glad you joined us. Keeping the weight off was quite an accomplishment. Now that I think about it, a thread on Damage Control Strategies might be fun. We have posted some ideas to help prevent tough situations and a few ideas about what to do when we find ourselves in difficult eating/training situations....but I know this group is a gold mine in this area... Newman __________________ "Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon My training log - The Weight is OVER... My MS Bike Tour 150 donation page.