JP Fitness Forums - Personal Training - View Single Post - L-5/ S-1, SI Joint Pain During Pregnancy

billyray · 01-19-2007, 05:16 PM

I am a certified personal trainer and have a pregnant client who is experiencing SI pain that seems to be a direct result of a L-5/ S-1 disc hernation from a previous pregnancy. Do any of you PT's out there know of stretches and/or conditioning movements that might help to alleviate the pain in the Si joint during what is now her second pregnancy? Thanks for your help.

01-19-2007, 05:16 PM	#1 (permalink)
billyray Member Join Date: Jun 2005 Location: Charlotte Posts: 65 My Profile	L-5/ S-1, SI Joint Pain During Pregnancy I am a certified personal trainer and have a pregnant client who is experiencing SI pain that seems to be a direct result of a L-5/ S-1 disc hernation from a previous pregnancy. Do any of you PT's out there know of stretches and/or conditioning movements that might help to alleviate the pain in the Si joint during what is now her second pregnancy? Thanks for your help. __________________ I am not going to go stand in no stag line with old Mr. Perkins and a bunch of slumped over teenage boys. --- Barney Fife