450m indoor track? Nice! I used to compete in track and I was all over the Northeast at meets. I don't ever recall seeing a track that big. Even the dome a Syracuse didn't have a track that big.
It's amazing to see the volume of lifts you acheive with EDT. Is it part of the EDT methodology to move on to different pairings if you plateau? If not how to do you know you're done with a certain pairing?
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