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Originally Posted by Q.
Would you like a SWIMMING area at JPFitness?
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Yes.
Found it interesting timing that you posted this thread. I was, just this morning, finding myself "meditating" as I swam. I used to get into this same state when I was running (before knee issues)..but there's something about the tranquility of the water that is like nothing else I've ever done. Very calming.
I need to start lifting again but haven't. Just enjoy the swim so much..