JP Fitness Forums - Personal Training - View Single Post - Another NROL Log: Jamie's New Log of Lifting

jruck37 · 01-17-2007, 07:28 AM

Thanks, John. I wouldn't mind the 15 rep sets if I had more time between them. The 30 second rest periods are what really wipe me out in that workout.

01-17-2007, 07:28 AM	#63 (permalink)
jruck37 Senior Member Join Date: Aug 2004 Location: Indianapolis Posts: 3,620 My Profile	Thanks, John. I wouldn't mind the 15 rep sets if I had more time between them. The 30 second rest periods are what really wipe me out in that workout. __________________ My NROL Log