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K-Court · 01-15-2007, 05:31 PM

Yeah, I know, G. I was scratching my head too. And, looking back, I screwed up a few #s too - like the Russian twist should have been 20 not 10. I was counting like in NROL where you count both sides as 1 rep instead of each side as 1 rep. Oh well, it'll keep us on your toes, I guess.

But how the hell did you do 21s of that Arnold press with 33s?

That's awesome. I was beat by then.

Jim - that's cool you're doing the program too. Great to have another comparitor. Will be checking your log.

01-15-2007, 05:31 PM	#43 (permalink)
K-Court Plaid Shorts Rule! Join Date: Jun 2004 Location: Vancouver, Canada Posts: 7,525 My Profile	Yeah, I know, G. I was scratching my head too. And, looking back, I screwed up a few #s too - like the Russian twist should have been 20 not 10. I was counting like in NROL where you count both sides as 1 rep instead of each side as 1 rep. Oh well, it'll keep us on your toes, I guess. But how the hell did you do 21s of that Arnold press with 33s? That's awesome. I was beat by then. Jim - that's cool you're doing the program too. Great to have another comparitor. Will be checking your log. __________________ "Whether you think you can or think you can’t, you are right." - Henry Ford "UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss "Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw