JP Fitness Forums - Personal Training - View Single Post - dips and pull/chin-ups

Lost Dog · 01-15-2007, 02:33 PM

No seated dips machines.

You can start with hanging a db between your feet. But, in the end, a dip belt will make them easier (for dips and chins).

01-15-2007, 02:33 PM	#2 (permalink)
Lost Dog Payload Specialist Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 16,073	No seated dips machines. You can start with hanging a db between your feet. But, in the end, a dip belt will make them easier (for dips and chins). __________________ - My Fitday &-Workout Log Lost Dog's Blog