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Old 01-15-2007, 02:12 PM   #66 (permalink)
Espi
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Join Date: Oct 2006
Location: NLs
Posts: 1,480
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Am already thinking about my new routine.
I'm going to do the renegade rows in my next routine Galya! Lots of interesting changes are planned.. less 'big' lifts : no DL but a RDL, no big back squts, but goblet squats. No bb rows but renegade rows.
Will be spending more time on pullups.
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