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Frank.S · 01-14-2007, 06:03 PM

Decline DB/BB bench press

If you use the DBs, make your palms face each other.

Its the most similar motion in my opinon.

01-14-2007, 06:03 PM	#2 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 6,010 My Profile	Decline DB/BB bench press If you use the DBs, make your palms face each other. Its the most similar motion in my opinon.