JP Fitness Forums - Personal Training - View Single Post

Chad Waterbury · 01-13-2007, 06:03 PM

If cost is an issue, limit your BCAA protocols to fat loss periods. They'll help you most during fat loss. For muscle gain, it will help, but as long as your eating plan is sufficient, the impact won't be as great as you'll experience with fat loss.

01-13-2007, 06:03 PM	#7 (permalink)
Chad Waterbury Expert Trainer Join Date: Sep 2004 Location: Los Angeles, CA Posts: 144 My Profile	If cost is an issue, limit your BCAA protocols to fat loss periods. They'll help you most during fat loss. For muscle gain, it will help, but as long as your eating plan is sufficient, the impact won't be as great as you'll experience with fat loss.