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Old 01-13-2007, 05:53 PM   #2 (permalink)
Chad Waterbury
Expert Trainer
 
Join Date: Sep 2004
Location: Los Angeles, CA
Posts: 144
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Quote:
Originally Posted by newf
Hey Waterbury pupils.

I just glanced over the threads and i never seen anything on TSP.

I bought the book a few days ago from t-nation and i'm anxiously waiting for it. I doubt i'll be following any of the progressions in the book because i've already completed 5 or 6 Waterbury programs.

However, being maximal strength is one of my main goals i've VERY interested in TSP.

Anyone using it? How is it?

I haven't read it yet obviously but will probably be using it for my Deadlift, which i want to hit 500lbs this year so i can wear my "500 pound Deadlift Club" t-shirt.

Can pull in the mid 400's has of now but i never done alot of specific maximal training work in the past.
It'll probably be another month or two before you hear much talk about TSP. The reason?

TSP is a program that no one has performed before. Since the program is 12 weeks, and since the book has only been available for 7 weeks, it'll take more time for people to buy the book, try the program, and give feedback.

Rest assured, it's one of the most powerful maximal strength programs that's ever been designed for advanced lifters. (Lou discusses his results with TSP in the foreword).
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