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Originally Posted by Sign
Today I almost cracked and fell into an old habit. It wasn't intentional and I didn't even realize I was doing it until I stopped and thought about it for a minute. Friday nights I used to order dominoes and hang out and I almost started calling but I managed to catch myself. Its a battle but I am finding the temptations of my old ways to be getting less and less and its getting easier and easier overall to catch them and resist them.
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You did exactly the right thing! You caught yourself and replaced unconscious action with conscientious thought and decision making. It takes a while for it to stick, but I think you're well on your way.
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The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
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