JP Fitness Forums - Personal Training - View Single Post - Advice on choosing Body Fat Scales & appropriate BF levels

cappuccino · 07-15-2004, 11:16 PM

Just checking back...surely someone uses a scale to track BF% and has some ideas on whether seeing the %body water explains part of the variation?

Is the mirror and the "I feel good" the best test of bf levels (instead of charts??)??

Comments/suggestions greatly appreciated.

Thanks!

07-15-2004, 11:16 PM	#2 (permalink)
cappuccino No More Braces! Join Date: Jun 2004 Location: Little Torontorock Posts: 4,614 My Profile	Just checking back...surely someone uses a scale to track BF% and has some ideas on whether seeing the %body water explains part of the variation? Is the mirror and the "I feel good" the best test of bf levels (instead of charts??)?? Comments/suggestions greatly appreciated. Thanks! __________________ Sometimes I feel like chatting, sometimes I don't.