JP Fitness Forums - Personal Training - View Single Post

Aoife · 01-12-2007, 09:46 AM

So true.

If I had the time machine I would have lost the majority of my weight eating more than 800 calories. 800 was way too low (thought I didn't realize how low till later), I was always exhausted (good thing the only thing I did every day was work out and sleep), and could have done just as well on 1400 calories and not have been miserable.

Oh well, live and learn.

01-12-2007, 09:46 AM	#6 (permalink)
Aoife supermassive black hole Join Date: Feb 2005 Location: City of Dis Posts: 3,831 My Profile	So true. If I had the time machine I would have lost the majority of my weight eating more than 800 calories. 800 was way too low (thought I didn't realize how low till later), I was always exhausted (good thing the only thing I did every day was work out and sleep), and could have done just as well on 1400 calories and not have been miserable. Oh well, live and learn. __________________ You've managed to convince yourself, but I don't think you can manage me blog theAoife.com Aoife in Wonderland Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!