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bart · 10-27-2002, 08:41 AM

i recently injured my rotator cuff from training incorrectly(trying to be macho). Can anybody tell me what i need to do to get my shoulder back in shape and get back in the gym as quickly as possible?

10-27-2002, 08:41 AM	#1 (permalink)
bart Junior Member Join Date: Oct 2002 Posts: 13 My Profile	i recently injured my rotator cuff from training incorrectly(trying to be macho). Can anybody tell me what i need to do to get my shoulder back in shape and get back in the gym as quickly as possible?