JP Fitness Forums - Personal Training - View Single Post - Any healthy veggie dip recipes that dont suck?

Canadian_Bacon · 01-10-2007, 04:12 PM

Healthy Being probably <5-6 grams per 2 TBSPs.. Carbs dont matter as they cant add up to too much anyways. Most normal dips have around 10-15grams of fat per 2 TBSPs so having half that would be nice.

01-10-2007, 04:12 PM	#3 (permalink)
Canadian_Bacon Senior Member Join Date: Apr 2004 Location: Canada Posts: 581 My Profile	Healthy Being probably <5-6 grams per 2 TBSPs.. Carbs dont matter as they cant add up to too much anyways. Most normal dips have around 10-15grams of fat per 2 TBSPs so having half that would be nice.