JP Fitness Forums - Personal Training - View Single Post - Just came off from being sick: continue ABBH or start over?

gobbla · 01-10-2007, 03:52 AM

Just press on. If nothing else it will get you in the habit of progressing through the entire programs before alteration. One missed workout isn't going to make that big a difference in the grande scheme of things.

01-10-2007, 03:52 AM	#2 (permalink)
gobbla Has Pretty Lips Join Date: Aug 2004 Posts: 8,722 My Profile	Just press on. If nothing else it will get you in the habit of progressing through the entire programs before alteration. One missed workout isn't going to make that big a difference in the grande scheme of things. __________________ "There's a fine line between fishing and standing on the bank like an idiot." Site on hold Tony's Fitness Product Reviews and Training Journal