JP Fitness Forums - View Single Post

CC dad · 01-09-2007, 06:26 PM

I'm using 3RM but I hit a new one of 240/3 at a body weight of 143(142 3/4 actually). Oly style squats. I need to work on my power lifting squats. I bet that I could get 300+ now.

01-09-2007, 06:26 PM	#130 (permalink)
CC dad Senior Member Join Date: Sep 2004 Location: Lindale Ga Posts: 581	I'm using 3RM but I hit a new one of 240/3 at a body weight of 143(142 3/4 actually). Oly style squats. I need to work on my power lifting squats. I bet that I could get 300+ now. __________________ There are no born winners. There are no born losers. Everyone is born a chooser. Choose your path wisely.