Woo hoo...thanks Mike. I always look forward to new podcasts from you and Kevin. I also liked this past Friday's Focus and it would be interesting to get a discussion going on the forums about it....
__________________
"I mean, hell, if you have a belly and need to lose 20 pounds AND you've been training over 6 or 7 years, then why do you still have a belly? Something is out of whack.
The short answer is that while you're an animal in the gym, you're a p*ssy in the kitchen." - Chris Shugart
My workout log
My blog
|