Thread: ABBH questions
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Old 01-08-2007, 09:10 PM   #8 (permalink)
ParanoidAndroid
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Join Date: Jul 2006
Posts: 2,899
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Quote:
Originally Posted by gymrat
Holy smokes! Talk about getting the info right from the horse's mouth. Jeez, how do you rate android? hahahahaha! That's great that Chad takes time to post for you.
I know, great customer service was one of the reaosns I bought the book. It's also one reason this site kicks ass.

1 more question if anyone sees this(last one, I promise)

Can I do sumo deadlifts instead of conventional. I want to focus on strengthening my posterior chains and sumos hit my legs harder than conventionals.
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"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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