Hi, Tina! Glad to read that you weren't sore after your run the day before yesterday--I really agree with you about the damage a car accident jolt can cause (especially when you have previous issues). Let's hope things are settling down now.
Fun that you tried some of those "never used" exercises. I think they're fun, too, but I guess there's a reason they aren't focused on more often. Still, now and then it's good to shake things up!
What's with the airport? Meeting someone or leaving yourself? Or do you work there right now?
What's on the agenda now? You weren't enjoying the 20-rep scheme, were you. What's next?
--Sona