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castufari · 01-08-2007, 04:46 AM

Was looking for a new routine, found this at t-nation. Did a bunch of reading then decided to give it a go. Wow...didn't totally kick my butt but I can feel it about an hour later.

Nice one, going to order the book today.

01-08-2007, 04:46 AM	#1 (permalink)
castufari Senior Member Join Date: Jun 2005 Posts: 1,088 My Profile	Started ABBH today Was looking for a new routine, found this at t-nation. Did a bunch of reading then decided to give it a go. Wow...didn't totally kick my butt but I can feel it about an hour later. Nice one, going to order the book today.