LOL ROTFLMAO yeah, that's true. Addicted to tracking everything I eat!
Also a bit bummed that the BLC forum is offline again, that's my real 'base' so to say.
BTW, I worked out today and phew.. I did 1 exercise for the first time. Well not new, but a change to it. Had no idea it would be that hard, viz. chinning with added weight.
I added back in the 6 kg I've lost this year as 1 dumbbell. Man.. that was HARD!
I can do 3 forced reps (2 easy reps) without added weight (just bW) but just one was a struggle. Probably will start lighter next time at 3 kg and build up towards 7kg at the 'climax'. (or 4-8).
But it was pretty exciting to be adding weight for chins for the first time!
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