Fat Loss 2
01/04/07
Workout B-1
Superset
Snatch Grip Deadlift
- 1x12 135 lbs.
- 1x12 135 lbs.
- 1x12 135 lbs.
T Push-Ups
- 1x12 Bodyweight
- 1x12 Bodyweight
- 1X12 Bodyweight
Superset
Bulgarian Split Squats with Overhead Press
- 1x5 30 lbs.
- 1x10 20 lbs.
- F
Chin Ups
- 1x12 with 80 lbs. assisted
- F
- F
I could not continue on...same thing happened when I first did workout B in Fat Loss 1. I will retry this workout tonight. Damn bastard!