I, like all of you am overweight. I know what its like being self-conscious and wishing you could be the fit, sculpted vision of yourself that you know you can be. I also know what its like trying to stay motivated during the process and in the slow periods when you aren't seeing the gains you would like.
In order to stay motivated and to keep ourselves accountable a friend and I have started our own blogs that we post in daily to get our thoughts, stresses out and comment on our progress etc. So I am inviting everyone else to post a link to their own training logs, blogs, or journals and let others help keep you accountable and motivated. If you have to go online and post that you had McD's for lunch then just maybe knowing all those other people will be keeping you accountable may just give you that little push to skip it and go for something healthier.
So, here is the link to my
blog, and feel free to share your own. Together we can win this battle against the bulge.