quick question about alternating sets.
Now I am going to assume that when it is written as
A1 blah
A2 blah
i am supposed to alternate(superset)?
and when its just
blah
blah blah
blah bleh
I and supposed to do strait sets?
and when it says
A1 blah
A2 bleh
A3 bluh
I am supposed to perform a cuircuit if you will, with them.
Or is it all up to my personal design?
Great book Chad. I am going to be starting from ABBH and doing every program linearly, ending with TSP. I started a log for it if anyone is interested.
If this is in the book somewhere Im sorry, I have had it for like 3 days and I already started ABBH while I finish the reading.
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