I added my daily menu to my post above. I'm not sure where exactly I could fit more food in but if you guys have any comments or suggestions please let me know.
As I stated, I may try adding in two slices of low carb bread (1 slice in the morning, 1 slice lunch/evening with organic peanut butter as a topping. Think this is a good idea or should I limit it to one or two pieces at one meal as Adam stated in his outline.
On a side note, I have only lost 6-7 pounds not 10 pounds as I quoted earlier (mental mistake).
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