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Originally Posted by Ian Kay
Awesome.
Now I don't know Brijesh Patel... is he by any chance that client of yours who has had the great success (he was at the Shoulder Seminar)?
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Ian, Brijesh works at College of the Holy Cross and used to work with Mike Boyle. He's written some excellent stuff! Take a look at just some of his articles. I'm surprised you haven't seen his name before.
http://www.sbcoachescollege.com/articles.html
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Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
LISA is ROWDY AWESOME.
--N e w m a n
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