Thread: Go with the flow!
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Old 01-03-2007, 04:50 AM   #8 (permalink)
Espi
nobody's ass-kisser
 
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Join Date: Oct 2006
Location: NLs
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Hi quick scoot! Nice to see you here!
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Ergo-log: news & KB on legal & illegal ergogenic aids
Poliquin: "There's no overtraining, only undereating" --> to undereat, don't overtrain!"
Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover
journal: Go with the flow
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