Jan 2 2007
Today and tomorrow are strictly the "Family" walk (about a mile and a half brisk with Mom and Dad) plus my kata. Naihanchin Shodan and Pinan Shodan for those interested.
My wife made pea soup for lunch. I therefore will have a bit more carbs than I'm planning, though I think I'll still be in the "one slice of bread, one meal" zone permitted by Adam.
Energy level is Just Spiffy. We'll see how I deal with all the air travel nonsense later in the week.
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